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Cultural Grief, a self-help book for Expats by Martina Famos
Cultural Grief, a self-help book for Expats by Martina Famos
Are you an expatriate?
Have you ever thought: “I feel I’m not myself”, “I’m lost”, “This isn’t me” or “How will I ever feel at home here?”

Foto:

Beny Steiner

Countless expatriates have found themselves in crisis after moving to a new country, and many experiences of relocation have led to hardship for individuals and their loved ones.

 

Through the pioneering work of Martina Famos, who has counseled expatriates for over a decade in Zurich, Switzerland, Cultural Grief is an inspiring and practical guide to help expatriates understand the effects of relocation, learn what triggers the difficult emotions and how they can navigate through this transition healthily.

 

The book also gives expert and uplifting advice on how to consciously turn any form of life crises into a time of profound self-growth.

Excerpts from Cultural Grief, a self-help book for Expats

Grieving for your culture incorporates everything that you left behind. This is primarily your identity but also includes tangible things that you started missing. Apart from social losses, one may mourn for the food, the atmosphere in your neighborhood, speaking your language, the jokes, the interests people had in you, accessibilities to your hobbies, the climate, the light touch you had with your day-to-day life, and everything that mattered to you or that started to matter after leaving it behind.

Martina Famos introducing her book Cultural Grief
Voice Message
00:00 / 01:32
Cultural Grief is a guide for Expatriates
on how to deal with difficult emotions in a new home.
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My special thanks go to amazing Mary @neumond.space for the powerful encouragement

and to these wonderful people who have contributed to the book:

Scot Esposito, Editing

Neera Mallick, Proof-reading

Paul Baillie-Lane, Typesetting - www.pblpublishing.co.uk

Chris West - Cover design - www.chris-west.co.uk

Cecilia Lueza - Cover art www.lueza.com (all rights reserved)

Beny Steiner - Author portrait www.instagram.com/beny_steiner

Georgia Collaton - Marketing

Anshu Gupta - SEO and Social Media

I am never alone!
Interviews about expatriation

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Martina Famos Author Cultural Grief, Online Counseling, Retreats
Martina Famos Author Cultural Grief, Online Counseling, Retreats
Martina Famos Author Cultural Grief, Online Counseling, Retreats
Martina Famos Author Cultural Grief, Online Counseling, Retreats
Martina Famos Author Cultural Grief, Online Counseling, Retreats
Martina Famos Author Cultural Grief, Online Counseling, Retreats
Martina Famos Author Cultural Grief, Online Counseling, Retreats
Martina Famos Author Cultural Grief, Online Counseling, Retreats
Martina Famos Author Cultural Grief, Online Counseling, Retreats