LEARN HOW TO TAKE CHARGE OF WHAT
YOU CAN CONTROL IN LIFE
One of the significant factors for successful counseling results is being in nature and having some time out to yourself, instead of hastening to see your counselor and rushing back to work after an hour of in-depth talks.
The physical well-being has a strong positive effect on your mental condition and a substantial impact on your success in the counseling results.
These 2 or 5 days in unspoiled nature are intensely powerful.
You will return with clarity and tools to move forward with confidence and certainty.
THE HOLISTIC APPROACH:
We spend most of the time walking and talking in beautiful nature
which has a powerful effect on the counseling process.
The quietness, the colors, the fresh air, and the comfort that nature radiates
lift the mood and sharpen our mental capacity.
After the sessions, you can stay in your flow and your energies,
without compromising any good feelings to others or situations.
If you wish to practice Yoga or other Physical
Therapies, I'm happy to recommend you great practitioners in town.
THE COUNSELING PACKAGES
Each package can include a weekend or be during the week.
6 hours of counseling in Scuol
2 follow-up sessions online
Total of 8 hours
This package is for you if you want to:
- become aware of the value you bring to others
- learn to say no but also to say yes
- understand how to set healthy boundaries
- stop being affected by criticism
- find answers to life questions
- know how to be happy with what you have
- finding a better life-work balance
- increase self-confidence
- set clear goals for your future
- not repeat mistakes
5 days, 15 hours of counseling
2 follow-up sessions by phone
Total of 17 hours
This package is for you if you want to:
- stop missing out on opportunities
- end your struggles with personal issues
- start living life if you feel you are only surviving
- heal from an abusive relationship
- change the dynamics of your relationships
- enrich your life with mindfulness and spirituality
- grieve from a painful loss
- recover from a bad work experience
- stop being affected by your childhood
- learn to control negative emotions.
- improve your relationship when your partner is not ready for couples counseling.
Not included in the price: travel, meals, lodging and incidentals. Please plan accordingly.
Insurance does not cover this service.
We can provide childcare during the sessions for 18 CHF per hour.
THE PROCESS OF THE COUNSELING RETREAT:
I invite you to book a free half-hour call to find out if my approach works for you.
If you decide to enroll in a package, this is how it works:
Select your counseling days
and book your accomodation
Carry out the
Scuol and enjoy your time-out
I will pick you up
at the hotel for the sessions
Be supported on your journey online after the retreat
You book the hotel and plan your travel. I am very happy to provide you with ideas, support, and recommendations before and during your stay.
The main towns are:
Scuol is the largest town of the Lower Engadine located at the foot of the Swiss National Park.
Being too far for day-tripping tourism has helped preserve nature. The area is attractive to visitors who are looking for peacefulness and an authentic living style of the local community.
The people speak Romansh, the fourth national language of Switzerland, and due to their unique architecture and culture, they present a very different kind of Switzerland.
The region is perfect for retreating due to its excellent touristic infrastructure while still offering tranquility and uncrowded places.
Scuol is 2 1/2 hours from Zurich by train or by car.
The closest airports are in Samaden, Zurich, and Innsbruck.
Wherever you are staying overnight, you will wake up in a beautiful world. I'm happy to help you with recommendations, or this link will help you find the right hotel for you:
This link will lead you to the information you about summer and winter offers in the ski area.
At the Engadine Bath, you can immerse yourself in the warmth of the large indoor pool, relax in the jacuzzi, or drift on the saline bath's salty waters.
If you are interested in the arts, you will love the quality of exhibitions in the area.