
Welcome to the assessment page for
your Private Counseling Retreat.
I encourage you to use this pre-work as an opportunity to deepen your self-awareness and reflect on your current situation. Try to approach the assessments with presence and curiosity—there’s no need to overthink the questions.
If you’ve worked with me before and some of the assessments feel familiar, I still kindly ask that you complete them again, as your responses may have shifted over time.
Assessment 1:
Please click this link and answer the questions online. It’s confidential, and your answers only come to me. You will be asked to fill out my email address: info@martina-famos.ch.
Assessment 2:
If you have been a client before, you may know this assessment; however, I kindly ask you to reflect again and share your thoughts today, but you can of course ignore the last two questions.
Assessment 3:
Please locate your irrational beliefs in the file titled "Irrational Beliefs" and write them down in the file called "2 More Questions."
In that same file, you will also find a question about your birth order—please answer that as well.
Assessment 4:
Take a short trip down memory lane and revisit your childhood as you answer the questions in this document.